Welcome to Stacey Laurinda’s Blog!

Welcome to staceylaurinda.wordpress.com!

As a qualified personal trainer, health coach and flexible vegetarian, I will be posting on topics such as nutrition, vegetarian and raw vegan food, the mathematics of losing weight, the best ways to tone up and the psychology of eating.

Stacey Laurinda will be launching products and services in 2012 and looks forward to hearing about your suggestions and comments.

Speak to you soon,